Colorful Mother’s Day Retreat

Sharing some highlights from a lovely day with mamas. Mimosas, massage, delicious foods, henna, belly casting, belly dancing, music, artsy mandalas, doodling, singing, oh, and organic root beer floats with cappuccino rum say what?! SO freakin yummy.

How to restore your energy after a difficult day

So even if life is generally great, we all have a tough day (or many) from time to time. Whatever the trigger or compounding factors that lead up to the overwhelm, frustration, or defeat, it usually leaves us feeling exhausted and confused. Someone said something insulting to you, traffic was really bad and set your …