- Mini cleanse (rinse face, change clothes, shower etc. anything to feel fresh)
- Big glass of water
- Your favorite sketchbook, journal, etc.
- Muzio Clementi radio or similar lively classical piano
Guidelines: Nothing bad can come of this recipe, in any order, combination, or amount. I feel good with at least 10 minutes, 20 is optimal, a few days is fine too. You are the chef! Create the dish of today in any way you like. Experiment. Have fun with this one! After about 20 minutes of this you’ll be laughing along I promise. You creative wizard, go forth. I wish you rays upon rays of light!