The 10 Basic Essentials to Creating Your Own Wellbeing

I took this photo this morning, while I was reflecting on what went well last week, and where my focus will be this week. I’m reminding myself of the basic essentials of my own wellbeing and why I do what I do. People ask me all the time, “How do you sustain creativity? How do you …

All of Me: Fully Loving and Accepting Yourself

An affirmation for you today: “I love all of me.” All of your being, the light, the dark, the pretty, the ugly… neat n tidy, chaotic & messy, clean, dirty, happy, sad, angry, confused, ecstatic, grateful, creative, boring, loud, quiet, steady, shaky, nervous, confident, passive, assertive, stubborn, wild, calm, passionate, placid, giving, greedy, desiring, soulful, …