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Above all else, BREATHE.

Above all else, BREATHE.

All Posts, Creative Practices & Inspiration, Featured Blogs, Health, Environment & Wellness, Musings & Poetry|above all else, breath, essence6

Do you ever notice that you are holding your breath, even just a little? Many of us are breathing shallowly to begin with, and at times we don’t even realize that we are holding our breath all-together! I encourage you to take a deep breath in right now… Breathe in one more time, slowly…..breathe life …

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