5 Questions to Ask Yourself Before You Completely Lose Your Shit

We’ve all experienced it. Something comes up to throw us off track, fill us with anxiety, disappointment, frustration, or trigger us to completely “lose our shit.” When things eventually smooth out and we realize that we are fine and still breathing, we sometimes wonder why we freaked out in the first place. Over time I’ve learned …

Just Keep Creating. My motto forever.

Just Keep Creating. No matter what. Life is full of ups and downs and unexpected twists and turns. Sometimes things will seem totally torn apart and destroyed. And we can sit and feel the experience, and no matter how difficult, can continue to ask ourselves? What do I need now? What do I want now? …

Poetry: Faith in Me

Faith in Me It is one of those days when I need to breathe… where I question who I am. I turn my focus toward me. Space. To think and reflect, and to put myself back in a positive feeling space. I used to think I was simply withdrawing I don’t identify with those labels …