My Everyday Magic: A simple ritual that yields profound happiness

Update: You can find me on http://myeverydaymagic.com  on Wednesdays! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ What are some things that you can feel good about right now? What have you felt good about before? What do you look forward to? What pleases you, makes you smile, or warms your heart? What are the best highlights of the day? The month? …

Above all else, BREATHE.

Do you ever notice that you are holding your breath, even just a little? Many of us are breathing shallowly to begin with, and at times we don’t even realize that we are holding our breath all-together! I encourage you to take a deep breath in right now… Breathe in one more time, slowly…..breathe life …

Creativity Binder: How to create your own visual sanctuary

Often I am asked “Where to start?” when it comes to creating and living a positive and exhilarating creative journey. One of the best things I did to ground myself in my journey, was to start a Creativity Binder. Call it what you want, it can be a Binder of Inspiration, Book of Creativity, Creative …