Getting Started with Creative Journaling Workshop

Yesterday I had the honor of leading a Creative Journaling workshop at the “Guam is Good: Cancer Symposium” held by the Edward M. Calvo Foundation. Keynote speaker Lori Earl flew to Guam to speak about her family’s experience with cancer. She is the author of the book “This Star Won’t Go Out,” based on her …

Awesome Creative Session: Beading, Watercolor, Acrylic, Sand & Writing

Last Creative Session was awesome! We had a full house, including a mini artist. Between the 8 of us, we were painting (acrylic and watercolor), beading, mixed media (sand, collage), writing, brainstorming, resume writing, and simply enjoying ourselves. With some fun music, great conversation, and of course, tons of creativity swirling around, it was quite …

Creativity Binder: How to create your own visual sanctuary

Often I am asked “Where to start?” when it comes to creating and living a positive and exhilarating creative journey. One of the best things I did to ground myself in my journey, was to start a Creativity Binder. Call it what you want, it can be a Binder of Inspiration, Book of Creativity, Creative …