The 10 Basic Essentials to Creating Your Own Wellbeing

I took this photo this morning, while I was reflecting on what went well last week, and where my focus will be this week. I’m reminding myself of the basic essentials of my own wellbeing and why I do what I do. People ask me all the time, “How do you sustain creativity? How do you …

You Are FREE!

You are FREE! Well, you are! Right now, in this moment (and every moment), YOU ARE FREE. Free to be YOU. Free to love. Free to rise. Free to fall. Free to feel. Free to succeed. Free to be confused. Free to create. Free to destroy. You. Are. Free. Do you fear your freedom? Do …

Come on Guam, we can CREATE this!

Just want to throw a few thoughts out there in regards to the concerns of the beautiful island that has been my home since birth, Guam, or Guahan. First, I am grateful to those who continue to read up on the Environmental Impact Statement (EIS) and related documents, and stay on top of important issues …

How to sustain a creative vision and trust the process over time

I believe in almost-instant manifestation, as I’ve experienced it. I’ve also experienced that some manifestations take quite awhile to become tangible. Looking back about 4-5 years ago, I was in a really dark place in my life.  I couldn’t see any light at the end of the tunnel, but I could IMAGINE it sometimes. There …

Creating Solutions for Now & Beyond

My Word of the Year is Solutions. When I chose this word, I knew I’d be opening myself up to new opportunities. When I see or think the word Solutions, my brain automatically begins attracting one! Think about it, when you simply complain about some issue, you are focusing on the problem. By giving it …

9 Reasons to Go Complaint-Free Starting Now

I completed the Uplevel Your Life mastery program in 2011, and the one thing that profoundly changed my life more than anything else was committing to going complaint-free. It didn’t mean that I never complained again, but that I am more aware and open to SOLUTIONS.  I’d like to share an article written by Christine …