Do you love music? I don’t think I’ve ever met anyone who doesn’t. Are you a sensitive person, physically, spiritually, emotionally, mentally, however-a-lly? If you are reading this, I am guessing that you are. Bonus points if you happen to also be a mom like me, who is often overwhelmed by any combination of wild …
Laying a foundation for my creative business, moving to a new house and reintegrating as a family, the death of my grandmother, and reinstating creative rhythm in my life; Let’s just say 2011 has been intense for me. It is a good thing I had Grace, my word of the year, to back me up. …
A simple and easy way to feel relief and clarity is to pause and check in with yourself and your life. What’s going on right now? What needs to be done, what needs to be simplified? What are your next steps? Most importantly, how are you feeling? The other day a woman asked me why …
So I know if you clicked on this to read, you don’t need “more stuff” on your plate. Let’s keep this simple and easy. ANY time you feel anxious or overwhelmed, you reserve the right to AT THE VERY LEAST… 1.) Take a moment to JUST …B…R…E…A…T…H…E… Gather yourself another moment and borrow one …