Getting Started with Creative Journaling Workshop

Yesterday I had the honor of leading a Creative Journaling workshop at the “Guam is Good: Cancer Symposium” held by the Edward M. Calvo Foundation. Keynote speaker Lori Earl flew to Guam to speak about her family’s experience with cancer. She is the author of the book “This Star Won’t Go Out,” based on her …

Fun in Nature & Creative Musings Through Photos

A photo journal of recent fun in nature, creative musings and other adventures captured on camera… these are the simple things in life that make me smile. These are the things that give me joy and peace. And then there are some random shots that are just snippets of life, like the little snaky snake …

February Creative Session Draws a Full House to Guma’ Tasa for Painting Fun!

February’s Creative Session was held this past Saturday (every 1st Saturday of the month) at Guma’ Tasa, and we had a record number of participants. We filled up tables and everyone created art together. Participants seemed to enjoy themselves, and also surprise themselves with some of their creations! Here are some photos from the session:

The 10 Basic Essentials to Creating Your Own Wellbeing

I took this photo this morning, while I was reflecting on what went well last week, and where my focus will be this week. I’m reminding myself of the basic essentials of my own wellbeing and why I do what I do. People ask me all the time, “How do you sustain creativity? How do you …

Jungle Rooster Time Lapse Painting Video from Start to Finish

Due to popular demand, I have painted another rooster, or “gayu” as we call them in Chamorro here on Guam. I’m sure this won’t be the last, and in fact, this might be the start of a collection of pieces to showcase in an exhibit. A rooster exhibit! Here are some photos of the piece …