Music: This Creative Mom’s Saving Grace

Do you love music? I don’t think I’ve ever met anyone who doesn’t. Are you a sensitive person, physically, spiritually, emotionally, mentally, however-a-lly? If you are reading this, I am guessing that you are. Bonus points if you happen to also be a mom like me, who is often  overwhelmed by any combination of wild …

Welcoming the new year

Laying a foundation for my creative business, moving to a new house and reintegrating as a family, the death of my grandmother, and reinstating creative rhythm in my life; Let’s just say 2011 has been  intense for me. It is a good thing I had Grace, my word of the year, to back me up. …

Above all else, BREATHE.

Do you ever notice that you are holding your breath, even just a little? Many of us are breathing shallowly to begin with, and at times we don’t even realize that we are holding our breath all-together! I encourage you to take a deep breath in right now… Breathe in one more time, slowly…..breathe life …