I completed the Uplevel Your Life mastery program in 2011, and the one thing that profoundly changed my life more than anything else was committing to going complaint-free. It didn’t mean that I never complained again, but that I am more aware and open to SOLUTIONS. I’d like to share an article written by Christine …
How can your care for the earth in your own unique way? Whether you are an artist or an accountant, you have your own unique gifts and can apply them toward caring for the earth. Think of your strengths, what delights you. The cool thing is, there is no one answer, but there is always one …
Do you love music? I don’t think I’ve ever met anyone who doesn’t. Are you a sensitive person, physically, spiritually, emotionally, mentally, however-a-lly? If you are reading this, I am guessing that you are. Bonus points if you happen to also be a mom like me, who is often overwhelmed by any combination of wild …
Laying a foundation for my creative business, moving to a new house and reintegrating as a family, the death of my grandmother, and reinstating creative rhythm in my life; Let’s just say 2011 has been intense for me. It is a good thing I had Grace, my word of the year, to back me up. …
A simple and easy way to feel relief and clarity is to pause and check in with yourself and your life. What’s going on right now? What needs to be done, what needs to be simplified? What are your next steps? Most importantly, how are you feeling? The other day a woman asked me why …
So I know if you clicked on this to read, you don’t need “more stuff” on your plate. Let’s keep this simple and easy. ANY time you feel anxious or overwhelmed, you reserve the right to AT THE VERY LEAST… 1.) Take a moment to JUST …B…R…E…A…T…H…E… Gather yourself another moment and borrow one …
Do you need space? Are you often overwhelmed or scattered? Ever want to just crawl into bed, pull the covers over and hide for awhile? Have you ever felt the paradox of feeling so busy and yet unable to define what you’ve actually DONE all day? That vague sense of incompletion and just-out-of-reach-ness can feel …
Have you nourished yourself today? As a creative person who wants to make a positive difference in the world, it is absolutely crucial that you take extra special care of yourself first. Gone are the days when martyrdom and suffering were the noble way of life. It’s time to nourish ourselves so well that we …
“I see you.” You may or may not have seen the movie Avatar. When the people (Na’vi) of Pandora greet each other, they say (in their language), “I see you.” This is such a beautiful way to interact! Think about it. When you are passing someone, you are not judging them, not requesting any personal …
Update: You can find me on http://myeverydaymagic.com on Wednesdays! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ What are some things that you can feel good about right now? What have you felt good about before? What do you look forward to? What pleases you, makes you smile, or warms your heart? What are the best highlights of the day? The month? …
Do you ever notice that you are holding your breath, even just a little? Many of us are breathing shallowly to begin with, and at times we don’t even realize that we are holding our breath all-together! I encourage you to take a deep breath in right now… Breathe in one more time, slowly…..breathe life …
Often I am asked “Where to start?” when it comes to creating and living a positive and exhilarating creative journey. One of the best things I did to ground myself in my journey, was to start a Creativity Binder. Call it what you want, it can be a Binder of Inspiration, Book of Creativity, Creative …