Photo Inspirations That Keep the Creativity Flowing

Today is my son’s 11th birthday, and he stayed home with me because he isn’t feeling well. Every year my sons’ birthdays remind me to reflect, because their arrival into this world were huge milestones. I can’t believe how much has happened in 11 years. The good, the bad, the ugly, and the utterly amazing. …

Midsummer Musings and Random Photo Adventures

A collection of photos from random adventures and musings over the last month. A little behind-the-scenes look into my wonderful wacky life including beach trips, night-out selfies, cool little shots of nature, piling slippers onto our cat, windy wild hair, bonfires, surf sessions and sunset skies.    

Artist Profile Photo Shoot by Robert Camacho

I recently had the pleasure of doing an artist profile photo shoot with an amazing local photographer, Robert Camacho. The photos will be used on my website and other promotional materials. I had a lot of fun, and it feels amazing to get professional photos done (this wasn’t the first time, but now my hair …

A Rare Family Gathering + Miscellaneous Creative Adventures

Some photos from the miscellaneous events and gatherings over the last week, including: Artist appreciation night by GIFF (Guam International Film Festival), before they debuted the Spring Showcase on Saturday April 18th. Other adventures included grandpa/grandson surf session, a captured rhino beetle, and a multi-celebration (3 birthdays and my parents’  42nd anniversary) with my family …

The Adventures of Maleficent the Fairy Doll

When I was about ten years old, I got into making little fairies out of wire, embroidery thread, silk flowers & leaves, and beads. I stopped after awhile, but apparently my mom kept all my supplies in containers. I got a hold of it all recently, and eventually busted it out for a friend’s daughters …

Fun in Nature & Creative Musings Through Photos

A photo journal of recent fun in nature, creative musings and other adventures captured on camera… these are the simple things in life that make me smile. These are the things that give me joy and peace. And then there are some random shots that are just snippets of life, like the little snaky snake …

Birthdays, Holiday Celebrations and Fun Adventures

Whew! This Holiday Season has been packed with fun memories. Had a great birthday celebration with friends, we did outdoor movies via projector (complete with blankets and popcorn and floating lanterns!), celebrated Christmas with family, chilled with friends at the pool, spent days and days surfing at Talofofo Bay and elsewhere, rang in the new …

Rest and Rejuvenation in Palau Paradise!

I’m back from Palau! Time to get cracking back to painting, but first, some photo highlights from this much-needed amazing weekend of total relaxation and enjoyment. Happy holidays everyone! Don’t forget to pause, breathe, and take care of yourself. Quality over quantity. Mindfulness and time you spend with people is priceless. <3 

Rainy Season Adventures on Guam

It has been quite the wet July, complete with a couple storm scares, birthdays, surfing, Liberation Day parade, nights out after the storm, and other shenanigans. Some random imagery from our rainy season adventures here on Guam…

All of Me: Fully Loving and Accepting Yourself

An affirmation for you today: “I love all of me.” All of your being, the light, the dark, the pretty, the ugly… neat n tidy, chaotic & messy, clean, dirty, happy, sad, angry, confused, ecstatic, grateful, creative, boring, loud, quiet, steady, shaky, nervous, confident, passive, assertive, stubborn, wild, calm, passionate, placid, giving, greedy, desiring, soulful, …

Full Moon & Ocean Creative Magic

What a beautiful full moon we just had! From where I live we get to watch it rise on the ocean horizon. And this full moon falls under the Tumaiguini moon cycle. The other day I caught a few shots of beautiful waves at a local surf spot. No one out! The photos don’t show …

Creative Learning Everyday: TRUST

This morning I had my aha moment. So I’ve always kind of been what friends would call the “radical hippy” because I love art, want to change the world, envision utopia, challenge authority and preconceived ideas, am not satisfied with the structures of government institutions and the pharmaceutical world, I birth my babies at home …

Great Tides of Change: Poem by a Friend

(Photo thanks to John Barber, an awesome local photographer here on Guam) This poem was written by a friend during our last Creative Session. It didn’t have a title (yet?) but it reflects the changes that life brings, big and small, of all kinds of variety. It really spoke to me, and maybe it will …

Need some encouragement?

My favorite definition of encouragement is: to inspire with courage, spirit or hope. Recently I went through what I can only describe as a “dark night of the soul,” where you experience something so painful, often rooted in your own deepest fears and self-doubt, triggered by something or someone outside of yourself. It was a …

You Are FREE!

You are FREE! Well, you are! Right now, in this moment (and every moment), YOU ARE FREE. Free to be YOU. Free to love. Free to rise. Free to fall. Free to feel. Free to succeed. Free to be confused. Free to create. Free to destroy. You. Are. Free. Do you fear your freedom? Do …

Come on Guam, we can CREATE this!

Just want to throw a few thoughts out there in regards to the concerns of the beautiful island that has been my home since birth, Guam, or Guahan. First, I am grateful to those who continue to read up on the Environmental Impact Statement (EIS) and related documents, and stay on top of important issues …

Recipe for a Good Day: Classical Creative

Classical Creative Ingredients: Mini cleanse (rinse face, change clothes, shower etc. anything to feel fresh) Big glass of water Your favorite sketchbook, journal, etc. Muzio Clementi radio or similar lively classical piano Guidelines: Nothing bad can come of this recipe, in any order, combination, or amount. I feel good with at least 10 minutes, 20 …

Just Love. That’s it.

Today I would just like to tell you that you are loved, exactly the way you are, right this very moment. And the moment before it, and after.  You are loved, no matter what any one else might suggest.  You are worth it. Tune in to your bliss. What brings you joy? Love being you.  …

Recipe for a Good Day: Magical & Wise

Magical Day Ingredients: *Loreeena McKinnet music or other peaceful sounds. *Candles, essential oils, whatever “goodies” you’ve got on hand *Sage or other dried herb bundle (you can even make one from dry sage leaves you can find at the grocery store) *Create a (literal or imaginary) sacred circle of space around yourself, envisioning a wash …

Recipe for a Good Day: Funky Creative Tribal

Ingredients: *Funky house clothes, comfortable *Broom & dustpan *Blank paper, canvas, favorite untensil/medium *Depending on your music tastes: Goddess Alchemy Project, Djembe Tribal Drumming, or Drum ‘n’Rhythm on Pandora *Optional: A lit candle, or essential oils (try orange or lemon), your favorite scarf or necklace or other Directions: Get comfy, put on your favorite feel-good funky …

Recipe for a Good Day: Earth Connection

Earth Connection Ingredients: Bare feet, light comfortable clothing (indoors or outdoors) a sage bundle, burning (optional) any plant life/earth/soil/stones silence, or if you want some music to help set the vibe, try Drum ‘n’ Rhythm or Peace music Directions: as much physical contact or space sharing you can create the better, or simply continually envision and …

Recipe for a Good Day: Peace of Mind

Peace of Mind Ingredients: a shower, or at least a splash of water on your face deep, slow breaths smile, feel easy about this moment the mantras “all is well” or “I am safe” or “I am peace” move your hands around, massage them gently, massage your face muscles breathe in peace, and then exhale …

Poetry: Letting Go and Letting Love

There are times in life when our hearts are cracked wide open with vulnerability and uncertainty, when life asks us to let go and let love take over. I offer this poem during these tender times… Dear wise and compassionate love I ask that you hold me close and comfort my tender and open heart through …

Poetry: Faith in Me

Faith in Me It is one of those days when I need to breathe… where I question who I am. I turn my focus toward me. Space. To think and reflect, and to put myself back in a positive feeling space. I used to think I was simply withdrawing I don’t identify with those labels …

Being Here AND There: The Beauty of Transition

Sooo… I usually do NOT like the word transition. Feeling in limbo can be so uncomfortable, as if we are neither here nor there. I’ve felt this MANY times in my life. Wanting to feel solid, HOME, clear and yet feeling that uncertain floatiness (technical term here) and oh the waiting! Well, I want to …

My Two Secrets to Living a Joyful Life

Life has been both simple and wonderful lately. So much magic to be found, manifestations abound, things are simply flowing. Sure, there are challenges and hiccups that throw me off track at times, but I’ve got a few tricks up my sleeve for handling those.  The number one secret that has kept me “on track” …

Welcoming the new year

Laying a foundation for my creative business, moving to a new house and reintegrating as a family, the death of my grandmother, and reinstating creative rhythm in my life; Let’s just say 2011 has been  intense for me. It is a good thing I had Grace, my word of the year, to back me up. …

Above all else, BREATHE.

Do you ever notice that you are holding your breath, even just a little? Many of us are breathing shallowly to begin with, and at times we don’t even realize that we are holding our breath all-together! I encourage you to take a deep breath in right now… Breathe in one more time, slowly…..breathe life …